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e.g. Daily updated articles and news about exercise ! Get exercise and fitness tips. Discover best ways for weight loss or muscle building… all about exercise.

Archive for August, 2006

Take the bus for fun on the cheap

Thursday, August 31st, 2006

Take the bus for fun on the cheapJuneau Empire - When the kids are full, mosey over to the exercise equipment. Test-drive the Ab Lounger for two sets of 200 crunches. Who needs a All this exercise will tire you out so head for the furniture aisle. Find a comfortable couch and stretch […]

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Regular exercise may help arthritis sufferers (Detroit News) W hen

Wednesday, August 30th, 2006

Regular exercise may help arthritis sufferers (Detroit News) W hen it comes to exercise, sometimes doing nothing feels like a safer bet than doing something — at least that’s the thinking of many people with arthritis. Fifty-nine percent of arthritis sufferers 55 years old and older prove this adage every day by exercising less than […]

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